Effects of physical training on physical capacity and chronic inflammation markers in the elderly: a review

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Constanza Karelovic Aguayo
Universidad Mayor
Ignacia Pérez Flores
Universidad Mayor

Abstract

The purpose of this review is evidence the information about the effects of different training programs in functional capacity and chronic inflammation in older adults. The information was obtained directly from the research of scientific literature, of the following data base: PubMed, Cochrane, ScienceDirect, Elsevier, Scielo, Proquest, Ebsco and Lilacs, between May and September of 2015. The analysis of the obtained articles allowed concluding that, with resistance or combined training programs, an older adult can increase muscular strength. Cardiorespiratory fitness increases with the aerobic training, ne-vertheless it can also improve with other exercise modality. Lastly, either aerobic or resistance training generates positive changes on chronic inflammation in older adults. However, more research is needed to establish a direct link between the training parameters, and improvement in functional capacity and inflammatory markers in older adults.

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Published: Dec 29, 2016
Issue: Vol. 17 No. 2 (2016): Revista Ciencias de la Actividad Física UCM
Section: Theoretical Review

Article Details

How to Cite
Effects of physical training on physical capacity and chronic inflammation markers in the elderly: a review. (2016). Revista Ciencias De La Actividad Física UCM, 17(2), 71-82. https://revistacaf.ucm.cl/article/view/102
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